Jumpstart your mental health fitness! Take control of your well-being with the Mental Health Coping Skills Self-Led Course. The course is presented in a fun, "fitness bootcamp" model. (No real jumping included, promise). Learn how to improve your self-esteem, shift your mindset, get better sleep and ultimately know when to find professional help!
 
—>>You will get:
The Mental Health Bootcamp with Liv! which includes a total of 36 slides.
 
—>> The value of multiple hours of life coaching and/or therapy appointments is EASILY several hundreds of dollars. Save money and time and learn immediate skills you can implement today.
 
If you’ve been lacking motivation, the Mental Health Bootcamp with Liv! course is the right choice for you. It’s immediately available for download after your purchase.